Links & Resources

DR. GENTRY IN THE NEWS

www.ktvn.com/story/30414844/ask-the-doctor-insomnia

www.newsreview.com/reno/wide-awake/content


www.ktvn.com/category/170899/video-landing-page

hbmag.com/provider-profile-ruth-gentry-ph-d/

CBT INSOMNIA IN THE NEWS

June 2015 - NY Times article showing CBT Insomnia is the more effective treatment for insomnia compared to medications.

www.nytimes.com/2015/06/09/upshot/the-evidence-points-to-a-better-way-to-fight-insomnia.html

November 2013 - NY times article on the treatment of depression using cognitive behavior therapy for insomnia.

http://www.nytimes.com/2013/11/19/health/treating-insomnia-to-heal-depression.html?smid=pl-share

http:// http://www.nytimes.com/2013/11/24/health/sleep-therapy-is-expected-to-gain-a-wider-role-in-depression-treatment.html?ref=health&_r=0

Cognitive behavioral therapy for insomnia  featured in the ABC World News Tonight and CBS news.

http://abcnews.go.com/blogs/health/2012/01/12/rebooting-the-brain-new-progress-in-the-treatment-of-insomnia/

http://philadelphia.cbslocal.com/2012/02/10/health-alternative-treatment-for-insomnia/

Imagery rehearsal treatment for nightmares featured on the Today Show.

http://www.today.com/video/today/38554991#38554991/

MINDFULNESS IN NEWS
www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/

SLEEP APNEA AND INSOMNIA

www.chestphysician.org/clinical-news/sleep-medicine/article/osa-and-insomnia-often-share-a-bed/bd0fa621d430dcf9ea6d753f4c13ba47.html

https://www.youtube.com/watch?v=vdm1kTFJCK4


ARTICLES ON SLEEPING MEDICATIONS

hbmag.com/the-untold-truth-about-sleeping-pills-risks-and-treatment-options/

www.newyorker.com/magazine/2013/12/09/the-big-sleep-2

www.darksideofsleepingpills.com/index.html

newoldage.blogs.nytimes.com/2014/09/24/study-links-anxiety-drugs-to-alzheimers-disease/

www.consumerreports.org/cro/2015/03/the-truth-about-sleeping-pills/index.htm

LINKS

Association for Contextual and Behavioral Sciences
contextualscience.org/act

Society of Behavioral Sleep Medicine
http://www.behavioralsleep.org/Default.aspx

American Academy of Sleep Medicine (AASM)
http://www.aasmnet.org/

American Board of Sleep Medicine (ABSM)
http://www.absm.org/default.aspx

Society of Behavioral Medicine (SBM)
http://www.sbm.org/

Association for Behavioral and Cognitive Therapies (ABCT)
http://www.abct.org/Home/

APA Division 38: Health Psychology
http://www.health-psych.org/

Mindfulness
http://franticworld.com/free-meditations-from-mindfulness/
http://www.self-compassion.org/LKM.self-compassion.MP3
http://tarabrach.com/audioarchives-guided-meditations.html
http://www.mindfulcompassion.com/what-we-do-1-1/
http://elishagoldstein.com/videos/

Note: Not responsible for the content, claims or representations of the listed sites .